Drinks help you lose weightChili pepper

Chili pepper

Many studies have found that chili contains substances that contribute to the fight against obesity and promote weight loss. It stimulates the conversion of fat to energy, as well as it promotes digestion, and suppresses the appetite resulting from poor absorption of elements in the body.

the recipe

You can add hot peppers to the lukewarm water and drink it or use it within the daily spices and add it to different dishes.

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