Drinks help you lose weightGreen tea drink:

Green tea drink:

Green tea is a powerful source of antioxidants that promote immunity and fight against toxins and free radicals. It is also the most popular beverage in the process of weight loss and fat burning by accelerating metabolism. Thanks to the EGCG compound found in green tea, which has been shown to help reduce fat absorption and increase the body's ability to burn, thus contributing to the reduction of weight gain.

Green tea is also the source of an important range of nutrients, such as vitamin C, carotene, zinc, selenium, chromium and other rare metals.

the recipe:

Drink about 3-4 cups of green tea a day to fight obesity. You can also drink it with ginger to increase its effectiveness.

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